What former participants are saying...

“Life is stressful, or lifey as I like to say! I often look for things that help calm me, ease my spirit, and are in alignment with my goal of equity for all people. When life is tricky, bad habits can reemerge. Basically, I don’t wish to numb emotions with food, but instead wish to promote calmness through healthy and meaningful time spent in peaceful community. Enter Jen Ripa and her Gong bath. Having listened and experienced gong bath live, I was initially hesitant to join a virtual event. Would the vibrations reach me? Will I hear the true beauty of the gong and gain the calm I was seeking. Well………….in amazing news, I DID! I was able to rest calmly with my ear buds on and lose myself in the reverberations of the spiritual gong sounds. I left the zoom feeling at ease and restful. I am SO thrilled that Jen is offering this again. I will definitely be participating.”

Dana Lubin Garcia

“Do you ever feel like you’re in it alone and it’s very hard to receive help or care? Well, I know this feeling well. I’m always searching for ways to make myself feel good in healthy ways. It’s easy to reach for instant gratification things, but giving ourselves opportunities for rest and soothing of our central nervous system is a gift that doesn’t always come easily in our current world. This is why I love Jen’s virtual gong bath meditations so much. Her loving energy and compassion feel like a warm hug, even when meeting virtually. Thank you, Jen! I appreciate you sharing your healing gifts with us."

Sara Vargo Matuzak

"I'm so grateful for Jen's gong bath and meditation evenings. They leave me feeling relaxed and grounded, and afterward I experience some of the best sleeps I've had in years. Highly recommend.”

Marian Gallagher